women’s ongoing class

The Birth preparation class for women offers a space where You can focus on yourself and the baby within the awareness of the birth to come.
What matters most during birth is not knowledge or planning or control, but a deep connection to baby and your own intuition as well as an ability to express your needs.
I hope to offer a space where these can be strengthened.
We will discover and practice different positions, breathing and body relaxation.
There will be a theme every week surrounding birth and mothering to offer food for thought and allow You to explore your own mothering and parenting journey.
Come and rest, explore, practice and meet others!
I am looking forward to seeing you.

contact: [email protected] or find me on facebook