Couples’ Class

Birth!?!
How does it start? Where shall I be? When to travel? What can support me? Can I do anything to get ready?…….
Questions Couples ask themselves.
This class aims to answer these and many more.

Come an learn –
about the phases of natural Birth,
anatomy,
your options within your care,
the baby’s journey,
challenges within Birth and what can help,
risk and intuition…

Come and practice –
learn stretches and positions to support the baby’s position within the pelvis
practice techniques to ease labour

Come and explore –
Find out what is right for you and your baby

Weekend and Evening classes available

contact: [email protected] or find me on facebook

UPCOMING CLASS: